The Baha'i Fast:

arthra

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Recognizing that there are fasts in major world religions I just wanted to post here as information that Baha'is are now in a Nineteen Day Fast... this is in the last month of the Baha'i year which is called 'Ala' or in English "Loftiness".. Baha'i months are named after the attributes of God.

Anyway Baha'is abstain from liquids and solid food from sunrise to sunset from dawn March 2nd until sunset March 20th.

Special prayers can be recited for fasting as well...

Bahá'í Reference Library - Bahá’í Prayers: A Selection of Prayers Revealed by Bahá’u’lláh, the Báb, and ‘Abdu’l-Bahá, Pages 238-245

It is a spiritual obligation for Baha'is to fast from the age of fifteen to seventy years. There are also exemptions for fasting such as when in the course of travelling lost distances, engaging in hard manual labor and illness. Pregnant women or those nursing are exempt.
 
19 day fast? That couldn't be very healthy for you . . . what's the point?
 
19 day fast? That couldn't be very healthy for you . . . what's the point?

Oh Etu.. Welcome to the Baha'i Forum..! Thanks for your post!

Our fast is to abstain from liquids and solid food from sunrise to sunset ... only Baha'is between fifteen and seventy years of age fast and they should be healthy as well!

Fasting does have some benefits! It can help you become more disciplined and focused in your life..

Fasting-Benefits, Detoxification, Weight Loss, Health, Spirituality | Gurumaa.com

The reason we fast though is primarily because it is an ordinance prescribed by Baha'u'llah.. :)
 
A good prayer to read/recite during the Fast:

An excerpt:

"...This is the hour, O my Lord, which Thou hast caused to excel every other hour, and hast related to the choicest among Thy creatures. I beseech Thee, O my God, by Thy Self and by them, to ordain in the course of this year what shall exalt Thy loved ones. Do Thou, moreover, decree within this year what will enable the Daystar of Thy power to shine brightly above the horizon of Thy glory, and to illuminate by Thy sovereign might, the whole world."

—Bahá’u’lláh

Bah' Reference Library - Bah’ Prayers: A Selection of Prayers Revealed by Bah’u’llh, the Bb, and ‘Abdu’l-Bah, Pages 247-251
 
In the Prayer of Fasting We have revealed:

"Should Thy Will decree that out of Thy mouth these words proceed and be addressed unto them, 'Observe, for My Beauty's sake, the fast, O people, and set no limit to its duration,' I swear by the majesty of Thy glory, that every one of them will faithfully observe it, will abstain from whatsoever will violate Thy law, and will continue to do so until they yield up their souls unto Thee."

In this consisteth the complete surrender of one's will to the Will of God. Meditate on this, that thou mayest drink in the waters of everlasting life which flow through the words of the Lord of all mankind, and mayest testify that the one true God hath ever been immeasurably exalted above His creatures.

He, verily, is the Incomparable, the Ever-Abiding, the Omniscient, the All-Wise. The station of absolute self-surrender transcendeth, and will ever remain exalted above, every other station.

~ Baha'u'llah, Gleanings from the Writings of Baha'u'llah, p. 337
 
Oh Etu.. Welcome to the Baha'i Forum..! Thanks for your post!

Our fast is to abstain from liquids and solid food from sunrise to sunset ... only Baha'is between fifteen and seventy years of age fast and they should be healthy as well!

Fasting does have some benefits! It can help you become more disciplined and focused in your life..

Fasting-Benefits, Detoxification, Weight Loss, Health, Spirituality | Gurumaa.com

The reason we fast though is primarily because it is an ordinance prescribed by Baha'u'llah.. :)
thanks arthra . . . I use fasting as well in my rituals but not 19 days ;)
 
thanks arthra . . . I use fasting as well in my rituals but not 19 days ;)

We fast during the month of Ala (Loftiness) which is the last month in the Baha'i year..Each month (there are nineteen of them) has nineteen days for a 361 day solar year. The Fast ends at Naw-Ruz March 21st which is also the ancient Persian New Year.:)
 
The cause of awakening and mindfulness...

O thou spiritual friend! Thou hast asked the wisdom of prayer. Know thou that prayer is indispensable and obligatory, and man under no pretext whatsoever is excused from performing the prayer unless he be mentally unsound, or an insurmountable obstacle prevent him.

The wisdom of prayer is this:

That it causeth a connection between the servant and the True One, because in that state man with all heart and soul turneth his face towards His Highness the Almighty, seeking His association and desiring His love and compassion.

The greatest happiness for a lover is to converse with his beloved, and the greatest gift for a seeker is to become familiar with the object of his longing; that is why with every soul who is attracted to the Kingdom of God, his greatest hope is to find an opportunity to entreat and supplicate before his Beloved, appeal for His mercy and grace and be immersed in the ocean of His utterance, goodness and generosity.

Besides all this, prayer and fasting is the cause of awakening and mindfulness and conducive to protection and preservation from tests....


~ Abdu'l-Baha, Baha'i World Faith, p. 367
 
John Walbridge on some details of Baha'i Fast:

Fast ends sunset next Tuesday evening March 20th but there are a few excerpts from some Baha'i sources:


Fasting

by John Walbridge
published in Sacred Acts, Sacred Space, Sacred Time: Baha'i Studies volume 1
Oxford: George Ronald, 1996

Fasting is the voluntary abstention from nourishment, especially as a religious practice. The Bahá'í fast occupies the nineteenth month (`Ala') of the Bahá'í year, 2-20 March. Bahá'ís over the age of fifteen abstain from food and drink each day from sunrise to sunset.


....

The Bahá'í fast is established in the Kitab-i-Aqdas1 and occupies much the same preeminent position that it does in Islam. Several passages in the writings of Bahá'u'lláh lay stress on its importance, listing it with the obligatory prayer as among the greatest of the ritual obligations. According to Bahá'u'lláh Himself, the Bahá'í fast is adapted from the fast ordained in the Bayan. ....

Although Bahá'u'lláh accepted the fast of the Bab, He altered the details of its regulations in many important respects. The Bahá'í fast is binding on all believers from the age of maturity, which for Bahá'ís is fifteen, until seventy. There is no provision made for children fasting.

The following individuals are exempted from fasting:

Travellers, providing their journey is to last at least nine hours or two hours on foot. If they break their journey for more than nineteen days, they are only exempt for the first three days after their arrival. If they return home, they must begin fasting on arrival.

The sick.

Women who are pregnant or nursing. Women who menstruating, who must instead repeat the phrase `Glorified be God, the Lord of Splendour and Beauty' ninety-five times between one noon and the next.3

Those engaged in heavy labour, who are advised to be discrete and restrained in availing themselves of this exemption. These groups are also exempted from fasting in Islam.

Bahá'u'lláh does not require missed days of fasting to be made up later, nor does He mention abstention from sexual relations. An individual who is exempt from fasting at any part of a day is exempt from fasting the entire day. Smoking, `Abdu'l-Bahá explained, is called `drinking smoke' in Arabic, and so smoking is banned while one is fasting.4

The fast is binding on Bahá'ís in all countries but it is an individual obligation, not enforceable by Bahá'í administrative institutions. The secondary regulations of fasting, such as the prohibition on smoking, are at present only binding on Bahá'ís of Middle Eastern background.5 Bahá'ís are allowed to fast at other times of the year but as this is not encouraged, it is rarely done. Bahá'u'lláh permitted the making of vows to fast but preferred that such vows be `directed to such objectives as will profit mankind'.6 While in Edirne Bahá'u'lláh revealed a number of prayers for fasting (munajat or alvah-i-siyam), although one of them contains a reference to `Akka. These prayers, some rather lengthy, are the most important statements on the spiritual meaning of the fast in the Bahá'í scripture: for example, `. . . Thou hast bidden all men to observe the fast, that through it they may purify their souls and rid themselves of all attachment to any one but Thee . . .'7 Fasting itself is only acceptable if it is done purely out of love for God.



Notes
1 Bahá'u'lláh, Kitab-i-Aqdas, para. 10.
2 The Bab, Arabic Bayan 8:18; Persian Bayan 8:18.
3 Bahá'u'lláh, Kitab-i-Aqdas, para. 13.
4 Bahá'u'lláh, Kitab-i-Aqdas, n. 32.
6 Bahá'u'lláh, Kitab-i-Aqdas, question 71.
7 Bahá'u'lláh, Prayers and Meditations, p. 79.

for the complete article see:

Fasting
 
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