"Wherewithal shall a young man cleanse his way? by taking heed thereto according to thy word.
With my whole heart have I sought thee: O let me not wander from thy commandments.
Thy word have I hid in mine heart, that I might not sin against thee." - Psalm 119:9-11
"It is the spirit that quickeneth; the flesh profiteth nothing: the words that I speak unto you, they are spirit, and they are life." - John 6:63
"I beseech you therefore, brethren, by the mercies of God, that ye present your bodies a living sacrifice, holy, acceptable unto God, which is your reasonable service.
And be not conformed to this world: but be ye transformed by the renewing of your mind, that ye may prove what is that good, and acceptable, and perfect, will of God." - Romans 12:1-2
"This book of the law shall not depart out of thy mouth; but thou shalt meditate therein day and night, that thou mayest observe to do according to all that is written therein: for then thou shalt make thy way prosperous, and then thou shalt have good success." - Joshua 1:8
"But his delight is in the law of the LORD; and in his law doth he meditate day and night." - Psalm 1:2
Thank you for that article, which expounds on what scripture already teaches.