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    Bodyweight conditioning

    Thanks for the link. Bodyweightculture is a freaking goldmine. So many different bodyweight exercises. Very good site, thanks.
  2. S

    Rolfing Massage

    Has anyone tried it? How does that compare to active release? I went for 6 sessions. 7th was supposed to be head a deep head massage, I bailed on that one. Has anyone had that done?
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    • Replies: 3
    • Forum: Health
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