The main way I am doing it is creating a mindset of looking forward to my “night school” sessions as I sleep/dream. I take advantage of a naturally “thin veil” situation. It seems to be a specific form of lucid dreaming in which I try to encounter a character or characters representing my spirit in each dream.
I realize that I need to test other techniques also, since not everyone even recalls their dreams, much less meaningfully interact in them.
One technique was before actually falling asleep. I look for lights in my mind’s eye with my eyes closed as I prepare to fall asleep. Recently I saw indigo light emerging in the dark, streaks of light. I had the goosebump-like chill of excitement as though sensing a presence. Later the next day I returned to that feeling while seeing beautiful clouds and feeling harmony and awe. Apparently my spirit originally summoned prior to sleep reappeared the next day, as if to say “Hi. I’m here.”
Contemplating beautiful scenes with or without the dream work might help our spirits reveal themselves as well.
Understand that I do not rule out that this is an act of imagination that creates a way to relate with the spiritual/connective potential within me. It may be a matter of projection and reclaiming the projected spiritual potential. But whether it is an actual spirit assigned to me in such a way that I can call it my spirit, or it is the mere essence of my spiritual potential, either way, it works!
I must investigate other ways to get to know my spirit. Otherwise, I won’t have anything particularly useful to write about.
Your question was a really good one.
You mention prayer. If God individualizes His nature to work with the uniqueness of an individual, would not God Himself be at that moment akin to that person’s individual spirit? So, prayer, even if to Spirit/God seems to be a way to get to know “ one’s spirit.”