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"Find a monk who can smash clay pots 15 feet away with just a flick of the wrist what chi is. He will give you a better idea than just e=mc2."
this is the type of nonesense im talking about..ok am i going to completely disbelieve this is possible..no, because im aware of the capabilities of masters, but, this is not probable, no one does this, the best masters in the world do not do this, so please dont post that kind thing about something that is real.
chi isnt a mystical crazy force that kung fu fighters like boasting about, and its not just some crazy energy that taoists talk about. its real and can be felt, not only have i felt chi, but i can feel it just about any time i decide to practice. in shaolin chi is integrated with the techniques, i was actually just writeing about this on another forum..
anyway, chi is basically your life force, in shaolin we say, where the chi goes the blood goes, therefore there are tremendous health benefits to be had. its no wonder really why masters are at their peak when they are 50, and why
www.blacktaoist.com the 90+ year old men at this website utilize the 8 diagram palm(baguazhang) to promote health and self defense!!
chi not only sustains life but it promotes it, in chinese martial arts the ageing process is slowed because of the chi kung we practice. basically, the ageing process is due to cells being used and reused, each that dies another is replaced, only that cell is a little weaker then the next. the aim of the chi kung practitioner is to enhance the flow of chi, and to utilize the effects of its flow in our bodies to replenish and cleanse the internal organs and blood so that we may build more chi then we loose therefore slowing down the process of deterioration.
ok, the aim of chi kung practitioners can be various, i shouldnt have said we all do it to slow the ageing process, really no matter what chi kung you do the effects on the ageing process will be the same.