"QUESTION: How did you go about your healing process?
MASTER De Ru : I spent at least 26 hours meditating, doing Qi Gong to
recuperate from the injuries. I summoned all the conscious and subconscious
systems into one awareness, starting with basic breathing techniques to calm
my mind. In doing this I was able to bring all my cells into awareness and
open my vessels in order to release the tension wherever there was tension.
The basic deep and consciously regulated breathing brings the body and mind
into one consciousness. Reprogramming the mind further regulates one's
breathing, resulting in the delegation of responsibility to each of the
body's systems improving the flow of oxygen to the bloodstream as well as the
blood's circulation.
The mind has the ability to inform the body's systems to repair itself and
improve its functions to work more efficiently. It will also produce a
natural chemical or healing agent also referred to as QI. It is the most
efficient way for your body to heal.
Your body can be the most effective factory to produce the most effective
drug in the world. One just needs the recipe found within the genes. The
information can be accessed at any time, but only after having ridden oneself
of both social and cultural interference through deep breathing and quiet
meditation."
this is shaolin monk shi de ru commenting on how he went about healing himself after being beatin severly by 100 villagers in the local town which was being driven out by shaolins expanding property, he didnt fight back and took the blows from angry villagers, he also protected an elderly man who got caught up in their anger
just posting it cause he talks about qi gong
MASTER De Ru : I spent at least 26 hours meditating, doing Qi Gong to
recuperate from the injuries. I summoned all the conscious and subconscious
systems into one awareness, starting with basic breathing techniques to calm
my mind. In doing this I was able to bring all my cells into awareness and
open my vessels in order to release the tension wherever there was tension.
The basic deep and consciously regulated breathing brings the body and mind
into one consciousness. Reprogramming the mind further regulates one's
breathing, resulting in the delegation of responsibility to each of the
body's systems improving the flow of oxygen to the bloodstream as well as the
blood's circulation.
The mind has the ability to inform the body's systems to repair itself and
improve its functions to work more efficiently. It will also produce a
natural chemical or healing agent also referred to as QI. It is the most
efficient way for your body to heal.
Your body can be the most effective factory to produce the most effective
drug in the world. One just needs the recipe found within the genes. The
information can be accessed at any time, but only after having ridden oneself
of both social and cultural interference through deep breathing and quiet
meditation."
this is shaolin monk shi de ru commenting on how he went about healing himself after being beatin severly by 100 villagers in the local town which was being driven out by shaolins expanding property, he didnt fight back and took the blows from angry villagers, he also protected an elderly man who got caught up in their anger
just posting it cause he talks about qi gong