"Let no corrupt word proceed from your mouth, but what is good for necessary edification, that it may impart grace to the hearers." (Ephesians 4:29)
So, I would say this means that what we speak can have power to minister God's own grace to people.
Also, perhaps you should really put some thought into the weight loss for example planning more healthy meals and exercising.
Not drinking to much (which results in dehydration) can help reduce snoring
In order to be enlightened, one must break free from the shackles instilled in our minds that became chained up from the “herd-mentality” many individuals still posses today. This rids of individualism and doing what you think is right, not what the majority think is right
I think I'd prefer to contrast "head" with "experiential" Knowing about God as opposed to knowing Him through experience in your relationship with Him.
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