Muslimwoman
Coexistence insha'Allah
I have heard the term "age appropriate" when it comes to exercise and sports. Is there such a thing? For those of us getting a bit grey in the muzzle, should we be slowing down or pushing the envelope to see what "aging" really means?
Good question Paladin and I have no idea of the correct answer. I know I hear of 'fit' 30 year olds that die taking moderate exercise and pensioners that run marathons, so perhaps it should be 'person appropriate' rather than age appropriate?
Last edited by a moderator: