Oh, sorry, Sally--guess I wasn't thinking!
I don't know if this will help--but something I do when I am not eating, or can't eat, is to actually set my mind to enjoy thoughts of how I will prepare a meal in the future for someone to enjoy. It is somewhat of a paradox, but it works for me. I even watch the food channel sometimes, just to watch other people enjoying....I know, I'm crazy!
A thousand blessings to you during this Ramadan....
salaam
Deb
I don't know if this will help--but something I do when I am not eating, or can't eat, is to actually set my mind to enjoy thoughts of how I will prepare a meal in the future for someone to enjoy. It is somewhat of a paradox, but it works for me. I even watch the food channel sometimes, just to watch other people enjoying....I know, I'm crazy!
A thousand blessings to you during this Ramadan....
salaam
Deb