Aupmanyav
Be your own guru.
The table on which your computer or laptop sits right now. And what is energy? That which lets your computer work. What is a spirit? Or God? Any proof? Evidence?What is matter ...
Sorry, I'm not being rude ... it's just there's a long way to go before we can approach that question.
Thanks for assuring me that you are not being rude like many other theists, that it is only a civil discussion for knowledge in the spirit of the invocation in 'katha Upanishad':
"Saha naavavatu, sahanau bhunaktu;
saha veeryam karavaavahai;
Tejasvi naavadheetamastu;
maa vidvishaavahai.
Om shantih shantih shantih."
May Lord protect us both, nurture us both; may our action together be strong;
may our study be invigorating, may we never have hatred for each other.
Let there be three fold peace (for you, for me, and for all others)